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Archive for October, 2008

5 daily brain exercises to stay mentally sharp…

Posted by suhardi on 14 October 2008


Our minds consist of five main cognitive functions:

  • memory,
  • attention,
  • language,
  • visual-spatial skills,
  • and executive function.

It’s important to challenge, stimulate and effectively exercise all five areas to stay mentally sharp as our brains age. Here are 5 daily brain exercises that can help you do this. Read the rest of this entry »

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